Review: Emotional Intelligence by Anna K. Sergio
Exploring the fascinating depths of an overlooked side to human intellect, Emotional Intelligence: Your Ultimate Hands-On Guide – Mastering Self-Awareness, Empathy, and Relationships by Anna K. Sergio is an accessible and essential read for anyone searching for greater clarity, stability, and happiness.
Patiently breaking down elements of human emotion, behavior, anatomy, psychology, and intelligence, Sergio’s book attempts to explain why we feel the way we do, ways to navigate those feelings, and how to best engage with the feelings and actions of others. Perhaps you struggle to make hard decisions, or fail to regulate your emotions in moments of anxiety. […]