Health Book Reviews

101+ Secrets From Nutrition School by Lynne Dorner is a bright and breezy look at nutrition and wellbeing in 101 + quick tips, with  fun illustrations and references for anyone looking into improving their way of life with food and exercise. If you’ve ever wanted to lose weight without dieting, and you want clearer skin and better health as a result, this is a good place to start.

Lynne Dorner has put together an account of her time at nutrition school, where she was taught by such legendary lifestyle gurus as Deepak Chopra, and this book does sell the system […]

If you’ve recently had to avail yourself of medical services, you may have noticed that the health care industry seems to be lagging behind the rest of the world when it comes to information technology. Your local medical center may have the latest and greatest diagnostic machines and those fancy thermometers that clip on your ear, but it is likely that when it comes to processing requests for lab work, getting prescription orders to your pharmacy, or even accessing your medical records, the technology is muddled at best, and often seriously behind the times. Rest assured, however, that things are […]

Beyond Broccoli, Creating a Biologically Balanced Diet When a Vegetarian Diet Doesn’t Work is full of very interesting facts that concern the vegetarian lifestyle and your health. I’m not a vegetarian or a vegan. I like my steak once in awhile. But I really learned a lot. Who knew: I have a vitamin B12 deficiency! I don’t have enough protein in my diet either.

If you are a vegan/vegetarian against eating and drinking all things pertaining to animals, it would be good for your health to read this book. I was so happy that the author, Susan Schenck, included the […]