Health Book Reviews

There are many different reasons to practice yoga – for health and wellness, as a means of stress relief, or as a larger part of a spiritual belief system and path for your life. In Living Love: The Yoga of Yama and Niyama, author Maetreyii Ma takes readers on a journey through the self, blending yogic philosophy with practical techniques to help increase happiness, energy and personal power.

For some people, the way that many yoga enthusiasts speak can come across as irritatingly enlightened or even condescending, so it can be an extra delicate line to navigate as an […]

To many, the practice of yoga is purely a physical exercise; something to enhance the body, not the mind. However, make no mistake – yoga is a deep, spiritual exercise intended to work the mind, body, and soul in tandem, as Tepid Blue by Dev Bhattacharyya makes clear.

Dev Bhattacharyya is an author dedicated to helping bring out the true potential of a person in his writing through thought exercises, examination of scriptures from across the world, and ruminations on the essentials of spiritualism. He has previously written on subjects such as Vedic thought, the philosophy of Krishna, and wider […]