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Review: How to Befriend, Tame, Manage, and Teach Your Black Dog Called Depression Using CBT by Dr. James Manning
How to Befriend, Tame, Manage, and Teach Your Black Dog Called Depression Using CBT by Dr. James Manning is a thorough overview of the causes and solutions of depression. Both a sufferer from depression at a very young age, and now a Cognitive Behavioral Therapist, with a number of books tackling depression and anxiety, Dr. Manning takes on this difficult problem from a number of angles in a way that should be helpful both to those suffering from depression and those who want to help.
The conceit of the book at least in the title is like a faux dog […]