John Staughton, Senior Reviewer

Driven by an understanding that the only universal constant is change, Flow: A Guide to Personal Transformation in Mind, Spirit and Action by Fred Hilgenfeldt is a brilliant mix of spirituality and self-improvement. Offering relatable advice on improving our fluid relationships with the world and people around us, this reflective and interactive book touches on a number of issues, such as emotional dexterity, career movement, micro-traumas, the evolution of belief, bonding, relationships, and much more. Hilgenfeldt draws on solid research, anecdotal stories, and cutting-edge studies from the realms of psychoeducation and physiology to deliver an intellectually engaging and refreshingly accessible […]

A personal and original reflection on nature, resilience, and the indescribable bonds we form with our canine companions, Wild Running: Lessons from Dogs, Wolves, and the Natural World by Rebecca Wallick is a stunning memoir. Spinning evocative stories from deep in the Idaho forest, whether it’s trail-running beside her beloved Malamutes, facing down wolves, or defending the existential rights of long-misunderstood animals, Wallick delivers a compelling argument for sustainability, cohabitation, and healing. Peppered with jaw-dropping descriptions of ultra-running and insightful examinations of family, purpose, and the pain of limitation, this is a vulnerably expressed and deeply inspiring read.

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Bringing storybook history into sharp and fascinating focus, Awesome Battles for Kids: The Ancient Wars by Ryan Rhoderick is a thrilling peek into epic conflicts of the ancient past. From chariot clashes in Egypt and city-state strife in Greece to the brilliance of Alexander the Great and the legendary defeat of Xerxes, this book is a perfect blend of backstory, strategy, and classic heroics, offering a thorough introduction for kids. While some of the writing may be too advanced for younger readers, the pages are packed with compelling imagery, military analyses, and historical context, making it an engaging and eye-opening […]

A uniquely crafted self-help memoir, Body Wisdom: A Guide To Connecting With Your Intuitive Self by Cathy Williams invites readers to tap into the interconnection of mind and body, learn to trust their instincts, and develop better forms of self-love and protection. Featuring a visually stimulating format of illustrations, poetry, and essential featured text, this is an interactive read that engages and challenges the reader well beyond standard works of text-based self-help. With a comforting and conversational writing style, anecdotal storytelling that is both relatable and impactful, and vital existential questions proposed throughout the book, Williams’ work resonates long after […]