Review: The Supplement Guide: An Unbiased Review of the Best and Worst Sports Supplements by Tim Mielke
The Supplement Guide: An Unbiased Review of the Best and Worst Sports Supplements by Tim Mielke is a revised edition of a previous publication, The Book of Supplement Secrets: A Beginner’s Guide to Nutritional Supplements, an insider guide to the pros and cons of the supplement industry, and the common lies bought into by consumers. The book has been rewritten, and is now around double its original size. It now includes more research, more content, and more tips and tricks to get the most out of your supplements, and how to use them in your training properly, without getting […]