Motion: The Art of Moving Forward by Creating Change by Aileen Sideris

Aileen Sideris’ Motion: The Art of Moving Forward by Creating Change is a step-by-step guide to success for people with any goal in mind, from a life-changing career switch to learning a language or an instrument. Clearly written, engaging, and stimulating, the book is comprised of life management instructions, thought exercises, and daily practices to affirm one’s own self-worth. Despite an overreliance on inspirational quotes, Motion is remarkably practical, providing a structured methodology for self-help that separates it from other books in the genre that may rely on vague pep talk, instead asking the reader to investigate themselves with sensible but difficult questions that could lead to tangible results.