Encouraging active navigation towards a perspective of abundance, Heart and Mind: A Synchronous Dance with Higher Dimensions by Verniece Ross is a refreshing guide for those seeking a more peaceful and fulfilling life. Though many of the more abstract concepts brush against spiritual ideas, the wisdom on these pages is non-denominational and grounded in well-established practices such as meditation and intention-setting. From the foundations of mindfulness, affirmations, and self-esteem to the nuances of creativity, intuition, and logic that define our existence, Ross has penned a comprehensive roadmap to inner alignment and mental wellness.
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